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Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods

Dianne Onstad
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Roses were a favorite of the ancient Egyptians, who used the fragrant petals as air fresheners and rose water as perfume. When Cleopatra invited Mark Anthony to her palace, she had the floors covered knee-deep in rose petals so that their scent would rise above him as he walked toward her—such schoolchildren were sent to gather rose hips that could then be boiled down to make a syrup issued as a dietary supplement.

Anti-Aging Manual: The Encyclopedia of Natural Health

Joseph E. Mario
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Nine billion pounds are produced annually in America. Formaldehyde irritates the eyes, throat, and skin; can cause headaches, ear infections, sinuses, watery eyes, respiratory problems, asthma, bronchitis, joint pains, drowsiness, chronic fatigue syndrome, disorientation, depression, dizziness, memory loss, chest pains, heartpalpitations; gynecological ailments; and linked to cancers (in animals). Formaldehyde is sprayed on frozen vegetables for color retention. Hexavalent Chromium In printing ink. Counter with VitaminC.

Nontoxic, Natural and Earthwise

Debra Lynn Dadd
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At the Store/By Mail Buy herbal mixtures, essential oils, or one of the natural air fresheners listed below at your natural-food store. Earthwise air fresheners Clear Light Sachets 6k Cedar Mountain Mist (Clear Light). The cedar for the sachets comes from high in the New Mexico mountains, where the trees are not felled but trimmed in such a way that the trimming enhances the growth of the tree. Then the boughs are sun-dried and crumbled into cotton bags. The sachets can be used as an air freshener, bug repellent, or effective mildew inhibitor.

Bottom Line's Prescription Alternatives

Earl L. Mindell, RPh, PhD with Virginia Hopkins, MA
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Don't use the so-called air fresheners (maybe they should be called air polluters), and avoid buying cheap perfumes, which are usually the most allergenic kind. If you find yourself sniffling and sneezing when you're driving, try to determine whether it's caused by car exhaust from other cars or something inside your own car. Many plastic fabrics give off fumes that can be allergenic. If you find you're allergic to car exhaust, set up your life so that you don't have to be in it every day.
Throw in exposure to toxins such as pesticides, plastics, and formaldehyde, as well as exposure to potential allergens such as air fresheners, scented laundry detergents, fabric softeners, and cheap perfumes, and you have a recipe for brain dysfunction in children. DRUGS FOR ATTENTION DEFICIT/HYPERACTIVITY DISORDER Methylphenidate HCl (Ritalin, Concerta, Methylin, Metadate CD) What Does It Do in the Body? Methyiphenidate has a mild stimulant action on the central nervous system. It is thought to work much like the amphetamines, but its mechanism of action is not fully understood.

Our Toxic World: A Wake Up Call

Doris J. Rapp, M.D.
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When they looked at the house they intended to buy, they noticed the smell of air fresheners, but gave it little thought. Within days after moving into their new home, each of them became very sick with a variety of respiratory and nervous system problems. In a short while they became ill indoors and, in time, the outdoor air pollution also became a factor. The Son, James' Symptoms Prior to the move in November 1996, James was well and as normal as any typical four-year-old boy. Nightly teeth grinding began within a week after moving into the new house and continues to be a problem.

Natural Cures They Don't Want You to Know About

Kevin Trudeau
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However, there are many toxins in the air that most people are not aware of. air fresheners are one of the worst. Talk about misleading advertising! How in the world can they claim that these products "freshen" the air? These products contain deadly, poisonous chemicals. Would you consider opening the can and drinking the air freshener? Read the label, they even tell you how poisonous the ingredients are! These products eliminate odors by having you spray a deadly poison in the air. This poison kills all of the receptors in the nose so that you cannot smell the offending odor any more.
Ideally, don't spray anything in the air; don't use solid air fresheners or the plug-in variety. All you are doing is putting toxic chemicals in the air. It really is insane. In my bathrooms I do have a can of organic citrus oil, which can be purchased at most health food stores. Read the labels. Use 100-percent organic essential oils or air purification systems to eliminate offensive odors. Remember, if you can't eat it don't spray it in the air. 37. Eliminate fluorescent lighting. Fluorescent lighting makes you tired and weakens your immune system.
I use air fresheners in my house. 21.1 use bug spray in my house. 22. I use standard cleaning products in my house. 23.1 use standard soap and detergent for my skin and my clothes. 24. I use toothpaste with fluoride. 25. I eat in fast-food restaurants at least once a month. 26. I eat in restaurants at least once a month. 27. I eat products produced by large publicly traded corporations. 28. I buy brand-name food products that are heavily advertised on TV. 29. I eat food that is not certified 100-percent organic. 30.

Nontoxic, Natural and Earthwise

Debra Lynn Dadd
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Air fresheners work in one of several ways: by using a nerve-deadening agent to interfere with your ability to smell, by coating your nasal passages with a undetectable oil film, by deactivating the offensive odor, or by covering up the odor with another. Most air fresheners do nothing to freshen the air; they only add more pollutants. HOMEMADE ALTERNATIVES • Keep things clean. • Open the windows. This will also help reduce any buildup of toxic fumes that may be in your home. • Empty the garbage frequently and clean the can when needed.

Hormone Deception

D. Lindsey Berkson
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The researchers wondered if the villain might be toilet deodorizers and air fresheners, which were reported in use in 70 percent of the homes, so they tested all three types of air fresheners: liquid, spray, and solid. All contained p-dichlorobenzene. According to Wallace, this chemical has been demonstrated in tests by the U.S. National Toxicology Program to cause cancers in rats and mice. The pure white cakes commonly placed in urinals and public toilets to freshen the air are made up of 100 percent p-dichlorobenzene.

1001 Chemicals in Everyday Products

Grace Ross Lewis
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It is a deodorizer, solvent, disinfectant, and adhesive that is in glues, air fresheners, antiperspirants, dry-cleaning solvents, hair spray, after-shave lotions, permanent press fabrics, particle board, and plywood. 22. Is formaldehyde harmful? Yes, it is thought to be a cause of sick building syndrome. The air inside buildings and mobile homes can be dangerous because of the outgassing of chemicals such as formaldehyde from the paneling, carpeting, and wallboard. Long-term exposure affects the central nervous system. It could cause aggression or drowsiness.

Optimal Wellness

Ralph Golan, M.D.
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Household chemicals such as dry cleaning chemicals in clothes, mothballs, rug-cleaning and other cleaning fluids, lighter fluids, the contents of most spray cans, solvents, paints, paint thinners, stain removers, varnishes, and other wood finishes; certain detergents, scented soaps, cleansers (especially pine scented), air fresheners, toilet disinfectants, janitorial chemicals, ammonia fluids, bleaches, window-washing compounds, brass- and silver-polishing fluids, furniture polish, even burning petrochemical base wax candles, and tobacco smoke. • Ozone from electric kitchen appliances.

Hormone Deception

D. Lindsey Berkson
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Do you use commercial air fresheners in your home or car, deodorizers in your bathroom? • Do you use any solvents or chemicals in your work, home, or hobbies, or have you been exposed to these in the past? • Do you park your car in a garage attached to your home? Chances are you answered yes to at least a few of these questions. Each of these situations can introduce hormone disruptors into your body. Don't panic. The purpose of this book is not to create fear.
Avoid commercial air fresheners and toilet deodorants that contain p-dichlorobenzene (p-dcb). There are healthier alternatives. Or try the old-fashioned way: an open box of baking soda will absorb odors. • Invest in a dual carbon/coconut shell filter at the main source of water into your house. In essence, this is a water filter for your whole house, not just for your kitchen sink or shower. These filters are expensive, costing between $1,000 and $2,000, but they remove a major source of home pollution from your showers, baths, dish washing, and clothes washing.

Alternative Medicine the Definitive Guide, Second Edition

Larry Trivieri, Jr.
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This may include chemicals that had never triggered reactions before the sensitization, such as glue, perfumes, air fresheners, or gasoline. It may also spread to include food, drugs, alcohol, caffeine, or even airborne allergens. "Switching" is another phenomenon associated with MCS, in which one symptom is replaced by another. For instance, whereas the smell of paint used to make you dizzy, it now gives you headaches. Chemical sensitivities, like other forms of intolerance, vary in intensity. Some patients note mild irritation or headaches with exposure to certain substances.

Power Healing: Use the New Integrated Medicine to Cure Yourself

Leo Galland
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It is worth noting, however, that benzene derivatives, which may be given off by a variety of household products, including nylon carpet, moth crystals, and "air fresheners," can initiate and promote the growth of cancer.18 The Dangers of Mold In contrast to VOCs, mold is an ancient pollutant, and a source of many different human ills. Moses warned the Israelites that, as punishment for disobedience, "The Lord shall smite thee with consumption and with fever, and with swelling, and with the fiery head, and with the sword, and with mildew ..." (Deuteronomy 28:22).

Optimal Wellness

Ralph Golan, M.D.
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These include paints, thinners, solvents, scented laundry and dishwasher detergents, waxes, polishes, insect sprays, weed killers, turpentine, shoe polish, mothballs, air fresheners, some scented soaps, cosmetics and lotions, toilet disinfectants, window-washing compounds, and so on. Dispose of what is unnecessary and keep what is essential in glass jars or bottles or other airtight containers with tight-fitting lids. This is especially important for items used most frequently.

Alternative Cures: The Most Effective Natural Home Remedies for 160 Health Problems

Bill Gottlieb
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You can also use essential oils around the house as natural air fresheners and as ingredients in cleansers. IS IT SAFE? Essential oils are extremely potent—much more so than dried herbs— and most cannot be applied to the skin undiluted. Read the package directions. If the label says that you can use the oil on your skin, follow any instructions for diluting it, then test cautiously to see if you are sensitive to it. Put a drop of oil on a cotton ball, wipe it on the inside crease of your elbow, and close your arm for 5 minutes.

Staying Healthy in a Risky Environment: The New York University Medical Center Family Guide

Arthur C. Upton, M.D.
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Many people have developed allergic contact dermatitis from exposure to formaldehyde in such items as paper, nail hardeners, carpet and fabric resins, air fresheners, and coolants. Exposure can affect the respiratory tract as well as the skin (see Chapter 6, "Respiratory Ailments"). Formaldehyde can be so irritating to the skin that Japan and Sweden have banned its use in cosmetic products. In the United States, formaldehyde is an ingredient in rinse-off cosmetic products, such as shampoos.

1001 Chemicals in Everyday Products

Grace Ross Lewis
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Do air fresheners really freshen the air? No, they cover up the offensive odor with a stronger odor. The sprays are oil based and when inhaled, the oily substance covers the olfactory and smelling surfaces and prevents us from smelling the other odors. 3. Should we launder new clothes before we wear them? Some people should. Most clothing and fabrics are coated with a chemical fin ishing agent that some people find irritating or the cause of allergic reactions. This is particularly true with permanent press. 4. What is the most common problem encountered when using cleaning products?
ESSENTIAL OIL__ Products and Uses: In perfumes, air fresheners, sprays, deodorants, for example, oil of wintergreen, balsams, and oil of bitter almond. Previously obtained from leaves, flowers, bark, or stems of plants. They are mostly synthetic now. Used as odorants. Precautions: Highly allergenic. Could cause eye or skin irritation upon contact. Possible respiratory effects when breathed. Synonyms: SEE SPECIFIC EXAMPLES. ESTERS OF FATTY ACIDS_ Products and Uses: Various applications include adhesives, cosmetics, leather products, lubricants, and textile finishes.
ORTHOPHALTAN FORMALDEHYDE_ Products and Uses: Commonly used in glues, air fresheners, antiperspirants, dry-cleaning solvents, fingernail polish, hair spray, laundry spray starch, perfumes, after-shave lotions, preservatives, cottonseed, packaging materials, fabric durable press treatment, particle board, and plywood. As a deodorizer, solvent, preservative, disinfectant, and adhesive, among others. Precautions: A confirmed carcinogen (causes cancer). A poison by swallowing.
METHYLBUTYL FORMATE ISOBORNYL ACETATE_ Products and Uses: A popular pine needle odorant and essence in toilet waters, bubble bath, bath oils, antiseptics, air fresheners, soaps, and food flavorings. Precautions: Could cause allergic reaction. Synonyms: NONE FOUND. ISOBORNYL SALICYLATE_ Products and Uses: A fixative and filter in preparations for perfumes, toiletries, cosmetics, suntan preparations, oils, lotions, mousses, and gels. Precautions: A possible allergen in susceptible individuals. Synonyms: NONE FOUND.
CARRAGEENIN MUCILAGE MUSK Products and Uses: A popular additive in cosmetics, shaving lotions, shaving creams, colognes, toilet waters, air fresheners, and mothproofers. Useful as a fragrance or odorant. Precautions: Can cause allergic reaction in susceptible individuals. Not intended for consumption. Synonyms: CAS: 300-54-9 ? MUSCARINE ? MUSCARIN ? MUSKARIN ? ^/-MUSCARINE MYRISTIC ACID_ Products and Uses: An additive in cosmetic, soaps, and shaving creams as a de-foaming agent and lubricant. Precautions: A human mutagen (changes inherited characteristics). A human skin irritant.

Allergic to the Twentieth Century: The Explosion in Environmental Allergies--From Sick Buildings to Multiple Chemical Sensitivity

Peter Radetsky
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HYGENAIRE is the first of a new generation of air fresheners that improve indoor air quality. Imagine having clean, odor-free air, using no masking fragrances or cover-up scents, ozone, or filtration. Designed and extensively tested by people with Environmental Illness and Multiple Chemical Sensitivity, HYGENAIRE is an effective and safe alternative to other air treatments. CHEMICAL-FREE LAUNDRY ALTERNATIVE REUSABLE LAUNDRY DISCS Wash Your Clothes Clean Without Detergent! A Revolutionary New Way to Clean Your Clothes! The Discs ... • Work without soaps, detergents, or chemicals.

Power Healing: Use the New Integrated Medicine to Cure Yourself

Leo Galland
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They are released by building materials, such as caulking and adhesives, latex paint, polyurethane varnish, vinyl floor and wall coverings, floor wax, furniture polish, mothballs, air fresheners, toilet bowl deodorizers, and plastics. Some of the VOCs found in indoor air are suspected of promoting cancer in humans. Concern over the safety of cleaning solutions and VOCs has created a demand for less-toxic alternatives. Information about these products can be obtained from sources listed in Appendix B.

Earl Mindell's Secret Remedies

Earl Mindell, R.Ph., Ph.D.
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In addition, the proliferation of chemically based household products such as air fresheners, synthetic carpets, rugs, and drapes have created indoor environments that experts estimate may be up to nine times worse than outdoor air quality even in polluted urban areas. Diet may also account for the alarming rise in asthma, due to the increase of chemicals in our food, higher amounts of sugar in processed foods, and manmade hydrogenated fats.

The Healthy Home: An Attic-to-Basement Guide to Toxin-Free Living

Linda Mason Hunter
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FRESHEN THE AIR Most synthetic air fresheners do nothing to freshen the air. They only add more pollutants in an attempt to mask or cover up the offensive odor. Some work by emitting compounds that inhibit our sense of smell. Instead of using phony synthetic smells, ventilate the house frequently by opening windows throughout the house at least once a day for a short period of time. If you must use an air freshener, make it a natural one. A good natural deodorizer for dissipating offensive odors consists of a mixture of 4 teaspoons baking soda in 4 cups of water.

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